“I knew I was feeling fried. This test made it clear.”
Katrin S.TEST YOUR STRESS LEVEL
TEST YOUR STRESS LEVEL
Is there too much stress in your life? If you are feeling exhausted and emotionally drained, you might be taking on too much in your personal or professional life. Take our free test to find out how you can reduce stress and restore balance!
Are you still in balance?
Are you still in balance?
Modern working life is becoming more and more stressful. As we are required to fit more activities, overtime, relationships, and success into the same 24-hour period, it’s no wonder that many of us are starting to feel the strain. Take our specially developed free test to ascertain whether you are reaching your limit.
Please remember that this test is not a substitute for a medical diagnosis. If your results show that you are indeed suffering from higher stress levels, you might be close to suffering from burnout. If you are experiencing any symptoms, or are unsure then you should schedule an appointment with your doctor to discuss your next steps.
Why take the Stress Level test
Gauge your riskGet a feel for your current stress level and use this knowledge to empower your next steps
Learn about the warning signsExplore the signs and symptoms of being overwhelmed in order to take control
Restore balanceUnderstand how you can find a healthier balance in life
How to take the test
How to take the test
Our test is specially designed to help you ascertain what pressures in your life are causing you problems.
Just answer the 25 simple yes-or-no questions as naturally as possible. We will then analyze the answers you give throughout the test in order to assess your personal stress levels.
By answering all questions as honestly as possible, your results will more accurately reflect your position and give you a clearer picture of how to start introducing balance into your life.
Hear from other users
“Gave me the jumpstart I needed to make some changes.”
Lea F.“Sort of took this one as a joke but the result made me think.”
Jonas M.“So glad I found this test! It made some stuff super clear.”
Anna F.“Not exactly cheerful, but accurate I’d say.”
Markus W.Take control with TerraYou
1
Get an indication of your current stress levels
Once you’ve completed all 25 questions, we’ll analyze your results to gauge your personal level of stress.
2
Access your results:
Read initial insights into how your personal and professional lives are being shaped by your stress.
3
Find your balance:
This is just the first steppingstone to self-discovery. Use the other tools available to you through TerraYou to learn more about who you really are and what makes you truly happy
How the test can help you
If you are finding it hard to juggle your mounting commitments, you may be running out of fuel. Characterized by a feeling of constant, numbing exhaustion and a lack of interest in things that used to excite you, stress is a result of excessive and prolonged emotional, physical, and mental exhaustion.
If this sounds familiar, then taking the test is your first step towards understanding yourself and building balance in your life to make sure that you prioritize your own happiness and mental health. Please remember that this test is not a substitute for a medical diagnosis. If your results show that you are indeed suffering from higher stress levels, you might be close to suffering from burnout. If you are experiencing any symptoms, or are unsure then you should schedule an appointment with your doctor to discuss your next steps.